I'd love to say this is easy. I have been working my booty off and seen minimal results. I mean the videos are toning me and the diet itself is keeping me from putting weight on but I don't seem to be taking more off. I did this stupid weight calculator that said my "real weight" was 120. I believe them but I can't seem to get there. Even with spin class 3x a week (ok maybe its mostly 1-2 but I am trying here) and low cal small portion meals. I am even on a fiber kick trying to eat a bowl of bran cereal with dinner. I have resorted to looking at fad diets. The Canton-eating jelly stuff. The Dukan Diet- the french protein diet (semi atkins w/o the fat). And I can't say I haven't wandered down the diet pill aisle once or twice contemplating an easy fix. But no detox or pill popping is gonna work. I just have to work more of my ass off.
ugh they have bagels at the front desk. I miss bagels.
2 comments:
I just found thin bagels at costco! They are half the calories. They are the same size but just thinner so it seems like you are still eating a regular bagel!
This may sound crazy but are you eating enough calories? If you eat too little, your metabolism will freeze up and makes it hard to shed lbs. I am trying to do the same, and its such a delicate balance to find the right amount of exercise and food! You looked great last time I saw you : )
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