Wednesday, July 21, 2010

Diet /Exercise/repeat

I'd love to say this is easy. I have been working my booty off and seen minimal results. I mean the videos are toning me and the diet itself is keeping me from putting weight on but I don't seem to be taking more off. I did this stupid weight calculator that said my "real weight" was 120. I believe them but I can't seem to get there. Even with spin class 3x a week (ok maybe its mostly 1-2 but I am trying here) and low cal small portion meals. I am even on a fiber kick trying to eat a bowl of bran cereal with dinner. I have resorted to looking at fad diets. The Canton-eating jelly stuff. The Dukan Diet- the french protein diet (semi atkins w/o the fat). And I can't say I haven't wandered down the diet pill aisle once or twice contemplating an easy fix.  But no detox or pill popping is gonna work. I just have to work more of my ass off.
ugh they have bagels at the front desk. I miss bagels.


Otete said...

I just found thin bagels at costco! They are half the calories. They are the same size but just thinner so it seems like you are still eating a regular bagel!

kay loves candy said...

This may sound crazy but are you eating enough calories? If you eat too little, your metabolism will freeze up and makes it hard to shed lbs. I am trying to do the same, and its such a delicate balance to find the right amount of exercise and food! You looked great last time I saw you : )

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