I'd love to say this is easy. I have been working my booty off and seen minimal results. I mean the videos are toning me and the diet itself is keeping me from putting weight on but I don't seem to be taking more off. I did this stupid weight calculator that said my "real weight" was 120. I believe them but I can't seem to get there. Even with spin class 3x a week (ok maybe its mostly 1-2 but I am trying here) and low cal small portion meals. I am even on a fiber kick trying to eat a bowl of bran cereal with dinner. I have resorted to looking at fad diets. The Canton-eating jelly stuff. The Dukan Diet- the french protein diet (semi atkins w/o the fat). And I can't say I haven't wandered down the diet pill aisle once or twice contemplating an easy fix. But no detox or pill popping is gonna work. I just have to work more of my ass off.
ugh they have bagels at the front desk. I miss bagels.