1. Take stairs everyday at work {4 flights}
2. Work out a minimum of 4 times a week
3. Tracy Anderson Method 4 times a week
4. Eat Protein rich meals- avoid dairy and pasta {no late nights with ben and jerry's}
5. Take Hammy on long walks and to the park on Saturday mornings
Current Weight: 125
Goal Weight: 120
Current Sanity: questionable
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